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50 Mindfulness Activities for Kids (PDF)

  • Nurtures social and emotional intelligence Nurtures social and emotional intelligence
  • Recommended for ages 0-8 Recommended for ages 0-8
  • A tree is planted for every book purchased A tree is planted for every book purchased

"This book is a must have for all homes, schools, libraries, and early childhood education centres."
- Maggie Dent, Parenting Specialist

Description

Immerse your child in the world of mindfulness with our "50 Mindfulness Activities for Kids (PRINTABLE PDF)"

A delightful collection of simple yet impactful exercises designed to bring happiness, calmness, and focus in as little as 5 minutes a day! This printable activity book is perfect for introducing mindfulness to children aged 4-8 and offers a fun, hands-on approach to making mindfulness a part of your everyday routine.

What's Inside:

  1. Beautifully Illustrated Activities: Engage your child with a visually appealing collection of mindfulness exercises that cover breath awareness, body awareness, emotional regulation, and more. Each activity is thoughtfully illustrated to capture your child's imagination.

  2. Quick and Effective: These 50 activities are designed to fit into even the busiest schedules, providing a quick and effective way for children (and parents!) to slow down, savor the moment, and focus on the present. Just 5 minutes a day can make a significant difference.

  3. Cultivate Positivity: Help your child overcome challenges and manage big feelings with activities that promote emotional regulation and coping skills. The goal is to create a positive mindset that enables them to navigate tough situations with resilience.

  4. Versatile and Portable: This printable PDF can be used anytime, anywhere – at home, school, or even during travel. Whether in the car or in the living room, these mindfulness activities are easily accessible, making them a versatile tool for cultivating mindfulness on the go.

Why Choose "50 Mindfulness Activities for Kids":

  1. Tailored for Ages 4-8: Designed with the developmental needs of young children in mind, these activities are ideal for kids aged 4-8.

  2. Emphasis on Emotional Well-being: Beyond promoting focus and calmness, these activities foster emotional well-being, kindness, and positivity.

  3. Build Practical Tools: Equip your child with practical tools to navigate life with kindness, positivity, and joy.

  4. Accessible Anytime, Anywhere: The flexibility of these activities ensures that mindfulness can be integrated seamlessly into daily life.

Embark on a journey of mindfulness with your child today. Download the "50 Mindfulness Activities for Kids (PRINTABLE PDF)" and watch as they discover the power of calm, focus, and joy in their everyday lives.

Note: This kit is available for instant download, making it a convenient resource for parents, teachers, and caregivers

Shipping & Returns

Our Shipping Rates 

At this time, we proudly ship across the USA, Canada, Australia and the United Kingdom.  When we ship the order, you will receive a confirmation email with a tracking number. 

Our 100% Happiness Guarantee

Our #1 priority here at Alphabet for Humanity is your happiness. Which means we stand by our product 100%, no matter what, no questions asked.

If you have a problem, we will solve it. Just reach out to our Customer Happiness Team. We’re here for you. 

Returns 

If you change your mind about an order, we kindly ask that you make arrangements to ship the return to us.

If you decide you want to return an item, please contact us and we'll share information on how to return your order, as part of our 30-day return policy. 

If you have any questions, please feel free to contact us through our contact form on our website or contact us here.

 

It's the most inspiring alphabet on the planet!

"This will be a book my grandson will keep for a lifetime." - Stephanie

A #1 book for raising kind, confident and caring kids

  • A fun and easy way to nurture your child's social and emotional intelligence.
  • Teaches children about the values and qualities we all desire to live by.
  • Includes 26 empowering alphabet words and lessons including kindness, bravery, compassion, empathy, mindfulness, respect for the earth, self-love, and much more!

Teaches children values

  • Beautifully written and delightfully illustrated, a book that kids absolutely LOVE!
  • A perfect keepsake to share with children and adults ages 0 to 102!
  • Each book is printed on thick, high-quality paper sourced from sustainable forests (FSC-certified). To support a healthy planet, a tree is planted for every book sold.
  • Includes a FREE gift with every purchase - Children's Empowerment Kit ($27 value)

A Gift With Every Purchase 💝

You'll receive a Children’s Empowerment Kit with every purchase, including:

  • 101 Acts of Kindness and Compassion
  • Positive Affirmations
  • '10 Ways to Feel Peaceful and Calm'
  • 'Word of the Week' Alphabet Lesson Plans (for Parents AND Teachers)
  • 5 Mindfulness Activities

What our readers are saying ❤️

Customer Reviews

Based on 310 reviews
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L
Lucia

Wonderful book!

D
Diane

Absolutely love this book!!! It’s perfect to help grow vocabulary and learn great life skills and values!!! Will purchase again, great baby shower gift that will grow with the child!

J
Jessica
The book is absolutely stunning

The book is absolutely stunning, has beautiful illustrations and has incredibly positive themes surrounding….

✨ Gratitude

✨ Abundance

✨ Kindness

✨ Compassion

✨ Empathy and

✨ Connection

M
Miss A.
This book makes it easy to learn

I love teaching my students about how to be good little humans. This book makes it easy to learn and remember with every letter of the alphabet being tied to words/kid-friendly definitions that represent kindness. ❤️

B
Britney
This is a book we’ll read every week in our class!

thank you so much for sending this book to The Buggy Bunch! This is a book we’ll read every week in our class! 📖🐞❤️

A
A. T.|.K.T.
This is a book I will cherish in my library

This is a book I will cherish in my library and read year after year, “A New Alphabet for Humanity” is a delightful and insightful book that introduces children to meaningful values through each letter of the alphabet. With thoughtful definitions like “M for mindful” and “E for empathy,” it encourages compassion, kindness, and love. The book beautifully articulates essential qualities that resonate not only with young minds but also leave a lasting impact on readers of all ages. As an educator, I believe this timeless gem is a must-have in classrooms, offering a profound exploration of virtues that transcend generations. It serves as a constant reminder of the attributes that unite humanity and foster a positive and understanding world.

A
Alisha
Perfect gift

Bought 6 because the value is above & beyond the price. I love reading this to my daughter and have gifted 5 to family & friends. Books are always a beautiful gift but this one holds genuine & significant lessons, & reminders for those who forget, for everyone x

R
Randi

It’s a gift for my grandson. I am a retired preschool teacher/director and I love this book. Can’t wait to read it to my grandson.

J
Julia

Very cute book. My 6 year old is learning to read and about her world. I love the take this book has on the alphabet.

M
Mathu

My son loved it 💙

Frequently Asked Questions

We offer same day shipping (Monday to Friday) across the USA, Canada, Australia, U.K., Europe and other international destinations. 

You will receive a confirmation email with a tracking number. 

If you have any questions, please reach out to us anytime at support@alphabetforhumanity.com

The book is ideal for ages 0-8 although it is perfect for ages 2-102! 

People love to purchase the book as a baby keepsake.

Each letter has a beautiful illustration and a simple, child-friendly explanation for what each word means. For every book you purchase, we plant a tree. 🌱

Yes :) A New Alphabet for Humanity makes the PERFECT gift for family, friends and teachers. We wanted to make it easy and affordable for you to purchase more than one book (or card set) at the same time.

Our gift packs and bundles come with our Premium Hard Cover Book. We also offer bulk discounts for schools. For more information, please contact us

Yes! We are so confident you will LOVE A New Alphabet for Humanity that we offer a 30-day money back guarantee.

If you don't like our products within 30 days, we will provide a return postage label.

We are a family owned business in Canada with warehouses located in the USA, Australia and Canada.

All our goods are stored and sent from our warehouses and distribution partners.

Questions? We'd love to hear from you!

Please send a message anytime at support@alphabetforhumanity.com

Our customer service team works Monday to Friday. We are currently experiencing a high volume of emails and will respond within 24-48 hours.

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